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  • Flow Yoga: Elements of Yoga: Air & Water with Tara Lee Flow Yoga: Elements of Yoga: Air & Water with Tara Lee | DVD | (15/04/2013) from £12.94  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Air & Water is the second release in Tara Lee's elements of yoga series. This title follows her best selling earth foundation DVD and was created as a more flow based practice, focusing on connecting to the Air & Water elements inside us all. The DVD is divided into three 20 minute sequences and can be played in succession or individually. In addition, there are 4 bonus features: 10 minute balancing series, 10 minute core workout, 10 minute breathing exercise and a 5 minute relaxation. Practising these routines will help create space in the body, linking fluid movement with breath as well as open the chest and the heart centre.

  • Shankly: Nature's Fire [DVD] [2017] Shankly: Nature's Fire | DVD | (04/12/2017) from £10.49  |  Saving you £N/A (N/A%)  |  RRP £N/A

    A documentary that tells the story of a man, a city and the people's game.

  • Tai Chi For Arthritis - 12 Lessons With Dr Paul Lam [DVD] Tai Chi For Arthritis - 12 Lessons With Dr Paul Lam | DVD | (22/03/2010) from £16.04  |  Saving you £13.95 (46.50%)  |  RRP £29.99

    In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the Arthritis organisations around the world support the program. What is special about this edition is that you will feel as though you are participating in Dr Lam's class. After a brief introduction of what Tai Chi for Arthritis is and how this DVD can benefit you, Dr Lam...

  • Kym Marsh: Power Sculpt [DVD] [2015] Kym Marsh: Power Sculpt | DVD | (26/12/2015) from £5.70  |  Saving you £14.29 (71.50%)  |  RRP £19.99

    Power Sculpt is an intelligent fitness programme that manipulates your hormones and physiology; transforming your body shape by toning your muscles and stripping fat more effectively, quickly and sustainably than before. Innovative calorie after-burn means that you will still be burning fat for up to 36 hours after your workout! Kym's trainers, Matt Baker and Sam Witter, have developed a circuit style approach that's highly effective for fat loss and includes Super Sets, pairing exercises together for maximum effect, then moving on to Giant Sets that are specially timed to burn fat and tone the muscle. Power Sculpt includes 6 individual workouts for different abilities and different body areas, so you can tailor make your training plan to focus on the areas of your body that you want to work on. Phase 1 includes 3 beginner workouts to sculpt your body. Phase 2 includes 3 advanced workouts as your fitness increases. See results in just 4 weeks by doing any one of the 6 workouts 3 times a week. Let's get started!

  • Davina: Fitness Combo [DVD] Davina: Fitness Combo | DVD | (26/12/2014) from £8.78  |  Saving you £4.21 (32.40%)  |  RRP £12.99

    This new Fitness Combo box set contains everything you need to get fit with Davina. INTENSE So just when I thought Mark and Jackie had done every kind of exercise ever invented with me they came up with a whole new way of training. I’m completely hooked and you will be too! Intense is based on the principle of High Intensity Training which means that you’ll be working out for a shorter amount of time at – you guessed it – a higher intensity. It’s all about getting your heart rate up really high for short bursts which is great for fitness toning and fat burning!   Intense Cardio Box Fantastic combination of boxing moves and high speed interval training. Intense Toning Brilliant mix of toning exercises with weights and more high speed interval training. Intense Abs A fantastic high velocity workout for your six pack and core muscles. FIT IN 15 With this workout you can get fit and toned with just 15 minutes exercise a day! Just do a combination of Jackie and Mark’s amazing15 minute workouts and you’ll see real results so even if you’re super busy you can get FIT IN 15! There are four 15 minute workouts which are all designed to burn fat and tone muscle and if you’re feeling really energised you can even join 2 or 3 of the workouts together. There’s no need for a separate warm up because all the workouts build in intensity however you must ALWAYS do the cool down stretch!  

  • Festivals Of The Wicked (DVD Album + CD) Festivals Of The Wicked (DVD Album + CD) | DVD | (27/06/2011) from £18.13  |  Saving you £N/A (N/A%)  |  RRP £N/A

    DVD1 25 Chapter Documentary (running 52.00 approx) Live at Metal Camp Open Air 2008 1. Dark saga 2. Vengeance is mine 3. Burning times 4. Declaration day 5. Violate 6. Pure Evil 7. Watching Over Me 8. Ten Thousand Strong 9. Dracula 10. The Coming Curse 11. I Died For You 12. Travel in Stygian 13. A Question Of Heaven 14. Melancholy (Holy Martyr) 15. My Own Savior 16. Iced Earth DVD2 - Live at Rock Hard Festival 2008 1. Dark Saga 2. Vengeance Is Mine 3. Burning Times 4. Declaration Day 5. Violate 6. Pure Evil 7. Watching Over Me 8. Ten Thousand Strong 9. Dracula 10. The Coming Curse 11. Travel In Stygian 12. A Question Of Heaven 13. Melancholy (Holy Martyr) 14. My Own Savior 15. Iced Earth Wacken 16. Burning Times 17. Declaration Day 18. Violate 19. Vengeance Is Mine 20. Ten Thousand Strong 21. The Hunter 22. Stormrider 23. A Charge To Keep 24. My Own Savior 25. Prophecy 26. Birth Of The Wicked 27. The Coming Curse 28. Iced Earth Bonus Video Clips & Pictures 29. Ten Thousand Strong 30. When The Eagel Cries 31. The Reconing 32. Declaration Day 33. Ten Thousand Strong - Commercial 34. Photo Sildeshow Ross Halfin 35. Photo Slideshow Rudy De Doncker

  • Callanetics Countdown - 30 Days To A More Beautiful Body [DVD] Callanetics Countdown - 30 Days To A More Beautiful Body | DVD | (26/12/2016) from £6.99  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Countdown to a Firmer, Shapelier You Welcome to the Callanetics Countdown. This is your 30 day program designed to get your body in great shape, quickly and effectively. Callanetics is a series of stretching and contracting exercises that activate the body s largest muscles groups, using tiny, gentle, precise movements, called pulses. These pulses reach deep into the muscles to give you a strong, firm body, without adding bulk. Join Lacey Kondi and our team as you take your first step towards a lovelier body. The Countdown is made up of 3 levels, each one getting progressively more challenging. LEVEL 1 Days 1 to 5 YOU ARE BEGINNING a very exciting adventure you re going to discover your body! For the first few days concentrate on getting the details right, even if the exercises seem awkward or difficult at first. We call this the preparation stage. You ll learn the basics of Callanetics and start preparing your body for the two levels that follow. LEVEL 2 Days 6 to 15 YOUR BODY UNDERSTANDS the way your muscles are working and why. You are more familiar with the exercises and are starting to feel your muscles working deeply, tightening and pulling up. Keep going, and very soon you ll be able to see the difference in the mirror. LEVEL 3 Days 16 to 30 CONGRATULATIONS! YOU VE LEARNED to appreciate what an impact these tiny motions can have on your stomach, legs, hips and buttocks. Level 3 is the most intense phase of the Callanetics Countdown. This is where the most dramatic changes to your body can be made. It won t be easy, but you can do it! Every day will bring you closer to the beautiful body you deserve. How Long Is Thirty Days? Our promise is to help you achieve a more beautiful body in thirty days. Does that mean a month? Four weeks? Thirty days in a row? The answer is up to you. To see results, you should practice the program thirty times. How you break it up depends on you and what your schedule allows. You can do it every day for thirty days. You can do it six days a week for five weeks, or five days a week for six weeks. The choice is yours.

  • Heart Hulaerobics [2006] Heart Hulaerobics | DVD | (26/12/2006) from £3.00  |  Saving you £14.99 (83.30%)  |  RRP £17.99

    Look good feel good have fun and shape up with Hulaerobics

  • Lorraine Kelly - Fitness 2016 [DVD] Lorraine Kelly - Fitness 2016 | DVD | (26/12/2016) from £4.19  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Lorraine and Max return to help you get fit, feel great and enjoy it!

  • Yoga Over 50 [DVD] [2013] Yoga Over 50 | DVD | (21/01/2013) from £11.29  |  Saving you £0.70 (5.80%)  |  RRP £11.99

    Stay fit, healthy and flexible with this comprehensive yoga DVD specifically designed for those over 50. These 8 routines will help build strength, increase flexibility, promote calmness and improve balance. With both general practices and targeted routines modified to address particular issues, these expertly taught yoga practices will help you feel healthier, more fit and energized. Our easy-to-use interactive DVD menus allow you to choose from 8 customized routines ranging from 20-60 minu...

  • Dance Off the Inches With Cami Dance Off the Inches With Cami | DVD | (29/12/2008) from £2.48  |  Saving you £17.51 (87.60%)  |  RRP £19.99

    Star of BBC1's Strictly Come Dancing and now appearing in her 6th series with the hit show Camilla Dallerup has danced in front of millions of people on the BBC1 prime time Saturday night TV show. Camilla has danced with the likes of Athlete Roger Black Celebrity Chef James Martin Ray Theron from Coronation Street and most recently Blue Peter's Gethin Jones. Camilla has developed and choreographed four dance-based workouts exclusively for this DVD so you can have fun dancing and lose weight at the same time. Programme: Warm Up 4 x 10 minute dance sections: Section 1 - The Mambo and Cha Cha Workout Section 2 - The Jive Workout Section 3 - The Funky Workout Section 4 - The Calorie Burner Warm Down Music composed by The Fabulous Brothers - Team behind the music for Ministry of Sound fitness titles.

  • Leslie Sansone - Belly Blasting Walk [DVD] Leslie Sansone - Belly Blasting Walk | DVD | (05/01/2015) from £3.19  |  Saving you £16.80 (84.00%)  |  RRP £19.99

    Flat lean healthy and strong! This program gives you the total package. Calorie burning cardio to reduce extra weight around the middle. Plus... Targeted sculpting to take your shape and muscle tone to a whole new level. Start with a fast 2 mile cardio walk that’s coupled with special belly flattening moves including core rotations standing curls and more. Next you’ll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs waist back and glutes. Come on start walking away extra belly weight today! Workout features: Belly Blasting 2 Fast Miles Belly Blasting Floor Session 1: Abs Workout Belly Blasting Floor Session 2: Healthy Back

  • 10 Minute Solution: High Intensity Interval Training [DVD] 10 Minute Solution: High Intensity Interval Training | DVD | (26/05/2014) from £5.89  |  Saving you £7.10 (54.70%)  |  RRP £12.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we've developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day, or dig de.

  • Cornerstone Cornerstone | DVD | (16/07/2012) from £9.48  |  Saving you £5.30 (29.50%)  |  RRP £17.99

    Cornerstone is the latest live album from Hillsong. Written with a heart to see people connect intimately with God and grow deeper in their faith. Collective worship of thousands give a true reflection of Hillsong Church as a whole and brings together Hillsong worship leaders from across the globe such as Reuben Morgan, Joel Houston, Darlene Zschech and many more from international teams at Hillsong. Featuring 12 new tracks for personal worship and can be adapted to sing in your congregation.

  • Leslie Sansone: Total Body Blasting Workout Programme [DVD] Leslie Sansone: Total Body Blasting Workout Programme | DVD | (05/01/2015) from £9.99  |  Saving you £45.00 (81.80%)  |  RRP £54.99

    Introducing Leslie Sansone – fitness expert and leader of the world’s No.1 walking programme.  Leslie Sansone is a recognized US fitness expert and creator of the Walk at Home programme. Leslie’s energy is contagious. Her enthusiasm for walking and life is unmatched. She’s a walk guru on a mission: to promote healthy lifestyles to ward off illness associated with obesity and sedentary lifestyles and to improve public health one stride at a time. Her philosophy is simple: Leslie believes our bodies were made to move and we can walk our way to health and wellness. And what’s more it really works! Just ask a few of her 70 million US walkers.... This Total Body Blasting Workout Programme gives you the tools you’ll need to walk your way to fitness:   Easy-to-follow step-by-step workout plans for incredible results on five DVDs: Belly Blasting Walk Walk It Off and Tone It Up Walk And Work Your Hips And Thighs 4 Mile Power Walk and Ultimate 5 Day Walk Plan Includes 3 walking aids – toning band fit cuffs and 2 x 1lb handweights to boost your workout Accessible for all fitness and ability levels tailor your workout to suit you Belly Blasting Walk Belly Blasting Walk is the complete package... cardio & strength movements in ONE workout Includes 2 miles of cardio walking Includes “belly trimming” moves such as core rotations and standing curls Includes a floor session of belly–shaping exercises to tone and tighten the abs Floor session includes 2 segments – “flexion” and “extension” movements for upper and lower abs • Core movements hit areas such as waist lower back & glutes • Tighten the tummy in less than an hour a day! Walk it Off & Tone It Up Targets specific areas of the body for toning and is easy to customise your workout Includes toning band which can boost muscle activity while you walk Toning band helps you to tone specific areas of the body and do any number of strength training exercises such as bicep curls Multi muscle movement workout – compound exercises for boosted intensity Gentle ‘warm up walk’ to get you ready for whatever workout you choose to do ‘Cool down walk’ to complete your exercise programme Stretch exercises for a healthy end to your walk Walk & Work Your Hips & Thighs Focuses on toning your lower body Workout uses the Fit Cuff booster to intensify your session Fit cuff targets the lower body Fit cuff attaches around your ankles to provide resistance Features 2 mile power walk – a fun and fast workout with Leslie’s classic walking moves This session targets the inner and outer thighs and glutes 4 Mile Power Walk Don’t just walk... POWER WALK!!! DVD offers three workout options: 4 Mile Power Walk 2 Mile Classic Walk 2 Mile Power Express Workout offers low impact walking exercises and higher intensity options Include aerobic combinations and higher-impact cardio intervals Introducing Leslie’s new move – Power Surges – higher intensity moves to maximise your workout Add hand weights to intensify your workout Ultimate 5 Day Walk Plan Get your body moving every day of the working week Each daily workout includes a brisk daily walk workout Choose a longer workout session for weekend days Menu options allow you to combine any of the segments to play together Options allow you to choose from sessions for abs arms legs chest and back and full body stretch workout End your workout session with daily strength training for specific areas of the body Create a 2 3 4 or 5 mile walk workout session Add hand weights to intensify your workout  

  • Tracy Anderson: Cardio Dance For Beginners [DVD] Tracy Anderson: Cardio Dance For Beginners | DVD | (04/05/2015) from £3.19  |  Saving you £11.80 (78.70%)  |  RRP £14.99

    Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning. Start with THE BASICS where even the most novice of dancers will master the moves in no time. Eventually you will be dancing your way through a complete total body workout that is healthy happy workout fun! The DVD includes 4 complete dance cardio workouts that can be used individually or combined – it is up to you! Start today – and get the body you never thought was possible!

  • Tracy Anderson: Mat Workout For Beginners [DVD] Tracy Anderson: Mat Workout For Beginners | DVD | (04/05/2015) from £3.19  |  Saving you £11.80 (78.70%)  |  RRP £14.99

    Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning. Start with THE BASICS where even the most novice of dancers will master the moves in no time. Eventually you will be dancing your way through a complete total body workout that is healthy happy workout fun! The DVD includes 4 complete dance cardio workouts that can be used individually or combined – it is up to you! Start today – and get the body you never thought was possible!

  • The 10 Minute Solution - Belly, Butt And Thigh Blasters [DVD] [2009] The 10 Minute Solution - Belly, Butt And Thigh Blasters | DVD | (28/12/2009) from £2.56  |  Saving you £7.43 (74.40%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 different 10-minute workouts that will bring out the best of your belly butt and thighs using the sculpting loop. Compact and ultra-efficient the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favourites to fit your schedule each day or do them all together for one incredible body-transforming workout!

  • Coleen Nolan's DiscoBurn Coleen Nolan's DiscoBurn | DVD | (29/12/2008) from £4.19  |  Saving you £15.80 (79.00%)  |  RRP £19.99

    I lost 3 stone last year with my first DVD but like most women I know how hard it is to keep the pounds off for good. The key to long term weight loss success is motivation and with my NEW DVD work-out I've lost another 2 stone and am now slimmer than I've ever been! I was determined not just to slim down further but to achieve the body I've always dreamt of and by teaming up with my trainer Mikey we've devised the ultimate dance workout for any age that will help give you the toned and honed results it's given me. Packed with the following disco work-out sections it also includes a fantastic sound track that will have you up and burning those pounds in no time Coleen Nolan Tracklisting: 1. Cameo - Word Up 2. Kool & The Gang - Celebration 3. Gloria Gaynor - I Will Survive 4. The Nolans - I'm In The Mood For Dancing 5. Lipps Inc. - Funky Town 6. The Trammps - Disco Inferno 7. Donna Summer - Hot Stuff 8. Evelyn 'Champagne' King - Shame 9. Brothers Johnson - Stomp 10. Rose Royce - Is It Love You're After 11. Baccara - Yes Sir I Can Boogie 12. Sister Sledge - Lost In Music 13. The Nolans - Chemistry 14. The Nolans - Attention To Me 15. The Nolans - Don't Make Waves

  • Danielle Collins - 10 Minute Natural Facelift with The Danielle Collins Face Yoga Method [DVD] Danielle Collins - 10 Minute Natural Facelift with The Danielle Collins Face Yoga Method | DVD | (26/08/2013) from £12.05  |  Saving you £0.94 (7.20%)  |  RRP £12.99

    Danielle Collins, Television's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to have the tools and knowledge to look after the health of our faces, just like we do with our bodies. The 10-minute Natural Facelift leads you though four 10-minute workouts for a younger, healthier face. These workouts can be used as quick 10-minute solutions to rejuvenate, tone, lift and relax the face, or can be practiced together to form a c...

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