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  • Kathy Smith: Tummy Trimmers [DVD] Kathy Smith: Tummy Trimmers | DVD | (23/12/2013) from £4.40  |  Saving you £1.59 (26.50%)  |  RRP £5.99

    Trim tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Kathy Smith's TUMMY TRIMMERS includes five different 10-minute ab workouts that you can mix and match to meet your needs. With five cutting-edge methods to train your core you'll never get bored or reach a plateau...you'll simply have sensational abs! Extras / Episode List: Standing Abs: Burn mega calories with fun dance-style moves and standing functional exercises that strengthen the core and flatten the belly. Core Abs: Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles. Boot Camp Abs: Challenge your abs and rediscover the power of the crunch with this state-of-the-art approach to traditional ab work. Stability Ball Abs: Improve your balance and agility while sculpting a lean center with movements used in everyday life. Pilates Mat Abs: Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches.

  • tabata(TM) [DVD] [2013] tabata(TM) | DVD | (26/12/2013) from £7.95  |  Saving you £2.20 (11.00%)  |  RRP £19.99

    Tabata™ - the 4 minute workout scientifically proven to get you FIT in 4 minutes burns calories for 12 Hours After. Burn calories not time with just 4 minutes of exercise and get fitter faster - better than an hour of cardio! What is tabata™? Short sharp bursts of intense exercise Repeated over just 4 minutes Created by eminent Japanese scientist Professor Izumi Tabata What are the workouts like? Exciting full bodyweight moves Suitable for any fitness level With warm-up and cool-down you're done in just 20 minutes! 3 routines to keep it fresh Transform your body and fitness levels with an hour of cardio or 4 minutes of tabata™ - you choose! Special Features: The tabata™ Diet Music Only Exercise Option

  • You Are What You Eat You Are What You Eat | DVD | (28/12/2004) from £5.04  |  Saving you £13.79 (69.00%)  |  RRP £19.99

    In the hugely successful Channel Four series 'You Are What You Eat' Dr Gillian McKeith changed the lives of some of Britain's worst eaters. Now it's your turn to get up close and personal with the shock doc of nutrition as she guides you through her Healthy Eating and Fitness Plan. This unique 2 disc DVD details every step of the journey to better health through an easy-to-follow series of questionnaires nutritional information list of common ailments tasty recipes and some gentl

  • Roxys Yoga Workouts (Leyla from Emmerdale ITV1) Double DVD Box Set Bite Size Yoga Define & Tone (6x 15 minute Workouts) and Yoga Conditioning Total Body Workout ( 3 x 45 minute workouts Upper , Lower Roxys Yoga Workouts (Leyla from Emmerdale ITV1) Double DVD Box Set Bite Size Yoga Define & Tone (6x 15 minute Workouts) and Yoga Conditioning Total Body Workout ( 3 x 45 minute workouts Upper , Lower | DVD | (15/12/2014) from £17.10  |  Saving you £1.94 (9.70%)  |  RRP £19.99

    TV and theatre actress Roxy Shahidi better known for her role in Emmerdale has been a keen exponent of Yoga for the past 12 years; Yoga is her passion and her joy. Yoga Conditioning Total Body Workout In this DVD Roxy has created three unique 45 minute Yoga workouts. The workouts are designed to fit around your daily routine and are long enough to provide a balanced and challenging workout with the potential to produce some amazing results. Written in a way to enable you to choose your focus according to your specific needs the first workout focuses on full body whilst the second helps develop and strengthen the core and the third is lower body focussed. The workouts have been designed for intermediate levels but with options for beginners making the workouts very accessible for both levels. Roxy's Bite Size Yoga features 6 separate 15 minute 'Bite size' workouts designed for optimum results. Each one targets a problem area with a focus on toning energizing and then relaxing. The workouts are designed for all levels with flexible set programmes to accommodate most lifestyles and it is perfect for those who have never tried yoga before.

  • All Things Must Pass [DVD] [2015] All Things Must Pass | DVD | (16/05/2016) from £7.49  |  Saving you £5.50 (42.30%)  |  RRP £12.99

    Established in 1960, Tower Records was once a retail powerhouse with two hundred stores, in thirty countries, on five continents. From humble beginnings in a small-town drugstore, Tower Records eventually became the heart and soul of the music world, and a powerful force in the music industry. In 1999, Tower Records made $1 billion. In 2006, the company filed for bankruptcy. What went wrong? Everyone thinks they know what killed Tower Records: The Internet. But that's not the story. All Things Must Pass is a feature documentary film examining this iconic company's explosive trajectory, tragic demise, and legacy forged by its rebellious founder, Russ Solomon. Click Images to Enlarge

  • Scheherazade [DVD] Scheherazade | DVD | (26/08/2014) from £9.29  |  Saving you £3.70 (28.50%)  |  RRP £12.99

    This is the classic adult adaptation of One Thousand and One Nights the story in which every day a Persian king would marry a new virgin only to have her beheaded the next day. When introduced and married to Scheherazade she captivated the king by telling him a story but leaving the end unfinished. Each day he would spare her so she could finish the story and begin another one... Featuring harem girls genies exotic belly dancers and outlandish fantasies Scheherazade is a multi-award-winning example of 1980s sex cinema.

  • Biggest Loser 2 [DVD] Biggest Loser 2 | DVD | (28/12/2009) from £3.48  |  Saving you £14.00 (77.80%)  |  RRP £17.99

    The Biggest Loser 2

  • The Firm: Flat Abs Solution [DVD] The Firm: Flat Abs Solution | DVD | (09/12/2013) from £4.99  |  Saving you £-0.30 (-4.30%)  |  RRP £6.99

  • Element: Daily Yoga [DVD] Element: Daily Yoga | DVD | (04/05/2015) from £6.69  |  Saving you £6.30 (48.50%)  |  RRP £12.99

    Filmed in a serene garden overlooking the Pacific Ocean these two very special programs can help you strengthen and tone your body reduce stress boost energy levels and create a feeling of balance in your life. The morning sequence starts with an energizing flow to stimulate circulation build muscle tone and awaken your body mind and spirit. It progresses to an invigorating stretch and ends with a grounding savasana to cultivate clarity and focus. As you build both physical and mental strength this practice will help you greet your day with more confidence and vitality. The evening sequence is designed to release the stress and tension that can accrue throughout the day. It will restore your energy with a combination of gentle exercises to relieve tension in your neck and shoulders detoxifying twists to help revitalize your spine and deep stretches to release tight muscles and let your life force flow freely. This sequence will help create peace of mind to prepare you for a restful night’s sleep.

  • Dance Off the Inches With Cami Dance Off the Inches With Cami | DVD | (29/12/2008) from £2.39  |  Saving you £17.60 (88.00%)  |  RRP £19.99

    Star of BBC1's Strictly Come Dancing and now appearing in her 6th series with the hit show Camilla Dallerup has danced in front of millions of people on the BBC1 prime time Saturday night TV show. Camilla has danced with the likes of Athlete Roger Black Celebrity Chef James Martin Ray Theron from Coronation Street and most recently Blue Peter's Gethin Jones. Camilla has developed and choreographed four dance-based workouts exclusively for this DVD so you can have fun dancing and lose weight at the same time. Programme: Warm Up 4 x 10 minute dance sections: Section 1 - The Mambo and Cha Cha Workout Section 2 - The Jive Workout Section 3 - The Funky Workout Section 4 - The Calorie Burner Warm Down Music composed by The Fabulous Brothers - Team behind the music for Ministry of Sound fitness titles.

  • Element: Targeted Toning Pilates For Beginners [DVD] Element: Targeted Toning Pilates For Beginners | DVD | (07/07/2014) from £3.48  |  Saving you £9.50 (73.10%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and a sculpted waistline. The Lower Body Lift and Sculpt workout uses a dynamic leg series and focused seat lifters to shape and firm the entire low.

  • Jillian Michaels - The Collection [DVD] Jillian Michaels - The Collection | DVD | (26/12/2011) from £13.49  |  Saving you £9.50 (41.30%)  |  RRP £22.99

    For the first time you can now get 4 of the best Jillian Michaels fitness titles in one boxset!Titles include:30 Day Shred:Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.No More Trouble Zones:Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time!Banish Fat Boost Metabolism:Fire up your metabolism with TVs top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hard-core workout, Jillian will help you to reveal a ripped, lean body6 Week Six Pack:6 weeks to a ripped mid-section! Get ripped, flat abs in 6 weeks with TV's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits and ab-toning exercises.6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

  • Barre Amped [DVD] Barre Amped | DVD | (26/12/2014) from £9.69  |  Saving you £3.30 (25.40%)  |  RRP £12.99

    4 Barre Routines to Shake & Change Your Physique

  • Ocean Waves DOUBLEPLAY [Blu-ray] Ocean Waves DOUBLEPLAY | Blu Ray | (10/07/2017) from £16.89  |  Saving you £N/A (N/A%)  |  RRP £N/A

    One of Studio Ghibli's most obscure and sought after titles OCEAN WAVES (also known as Umi Ga Kikoeru and I Can Hear The Sea) is newly restored and available for the very first time in stunning high-definition. Directed by Tomomi Mochizuki (Princess Nine) and based upon author, essayist and playwright Saeko Himuro's most popular, best-selling novel, OCEAN WAVES is one of the most poignant and unsung masterpieces within Studio Ghibli's legendary creative output. Wonderfully detailed and incredibly subtle, there are very few films in the history of animation that have managed to capture so well the joys and drama of adolescence and teenage alienation. Kōchi is your average coastal town on the sleepy, idyllic island of Shikoku and young Taku is definitely your average high school student. But soon his quiet life will be turned upside down with the arrival of Rikako: a beautiful, female student recently transferred from Tokyo. By the end of term Taku will have learnt a valuable lesson in love and friendship.

  • Jennifer Ellison's West End Workout [2006] Jennifer Ellison's West End Workout | DVD | (26/12/2006) from £2.49  |  Saving you £10.67 (59.30%)  |  RRP £17.99

    Popular UK actress dancer and stage star Jennifer Ellison presents her first fitness DVD. Jennifer demonstrates the techniques she uses to achieve and maintain her fitness levels and fabulous figure - currently needed for her staring role in Chicago. Including moves and techniques from her training Jennifer leads you through this fun and effective workout. Presented in easy to use sections you can follow this workout at your own pace making it as easy or intensive as you like! Packed with variety - if the grind of the gym does not appeal - then this workout is for you. Workout sections: Warm Up Stretching Tummy & Bums Dance Routine Intensive Workout Cool Down.

  • Shiva Rea - Daily Energy [DVD] Shiva Rea - Daily Energy | DVD | (26/12/2009) from £8.59  |  Saving you £6.40 (42.70%)  |  RRP £14.99

    Shiva Rea: Daily Energy

  • The Beach Boys - Live at Knebworth 1980 [DVD] The Beach Boys - Live at Knebworth 1980 | DVD | (26/07/2004) from £13.40  |  Saving you £-10.33 (-172.50%)  |  RRP £5.99

    Tracklisting:<BR><BR>Intro<BR>California Girls<BR>Sloop John B.<BR>Darlin<BR>School Days<BR>God Only Knows<BR>Be True To Your School<BR>Do It Again<BR>Little Deuce Coupe<BR>Heroes And Villains<BR>Keepin The Summer Alive<BR>Lady Lynda<BR>Surfer Girl<BR>Help Me Rhonda<BR>Rock & Roll Music<BR>I Get Around<BR>Surfin' USA<BR>You Are So Beautiful<BR>Good Vibrations<BR>Barbara Ann<BR>Fun, Fun, Fun<BR>

  • 3 Great Planes for Combat Flight Simulator 3 Great Planes for Combat Flight Simulator | DVD | (07/02/2003) from £N/A  |  Saving you £N/A (N/A%)  |  RRP £13.27

  • A Dirty Dancing Workout A Dirty Dancing Workout | DVD | (25/12/2006) from £4.89  |  Saving you £N/A (N/A%)  |  RRP £9.95

    Full of hot and sassy dance moves! Inspired by the Dirty Dancing movie this workout is packed full of hot and sassy dance moves making it the ideal DVD to tone up burn calories and have fun to the sounds of your favourite movie! The Dirty Dance team start by showing you a few basic steps that will be used throughout the DVD. Once you've got the hang of these - you can move on to the workout. The workout starts with a 10-minute warm up to get your body ready for the serious stuff and prevent any strain. You then have the option of two 20-minute dance workouts - a 'Beginners' and an 'Advanced' followed by a cool down section at the end of your workout. The very fit among you can even run the whole DVD from warm-up to cool down doing BOTH dance workouts turning it into around an hour-long routine.

  • Ashtanga Yoga Beginners Practice [DVD] [2004] Ashtanga Yoga Beginners Practice | DVD | (15/06/2009) from £10.85  |  Saving you £2.14 (16.50%)  |  RRP £12.99

    Gaiam: Ashtanga Yoga For Beginners

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